Oven-Baked Mixed Seafood
1 bag of frozen seafood, any type you like
1 cup panko bread crumbs
1 tablespoon parmesan cheese
1 teaspoon ground garlic
salt 'n' peppa
1 cup flour
2 eggs, lightly beaten
1 Preheat oven to 450 degrees
2 Defrost and wash seafood under water. Pat dry with a paper towel.
3 Season seafood very well with salt 'n' peppa and throw a handful into a prepared bowl with flour.
4 Use a spoon to fish (pun intended) out the floured seafood and dip into another prepared bowl with the lightly beaten eggs.
5 Take the egg'd seafood and dredge in prepared panko bread crumb bowl.
6 Spread seafood on aluminum foil, drizzle with olive oil and bake until golden. Mine took about 15 minutes.