Monday, January 14

Avocado Hummus

Hummus is the type of food that makes you feel so good and healthy. I try to eat meatless a few times a week and this was my dinner the other night. I was surprisingly full! I love pairing hummus with raw vegetables like cherry tomatoes, brussel sprouts, carrots, etc. I used avocado and greek yogurt to get a really smooth texture with the nutty chickpeas. You can always use toasted pita as well.

1 can chickpeas, rinsed and drained
half avocado
1/3 cup greek yogurt
1 lemon, juiced
olive oil, enough until desired consistency
chopped parsley for garnish
olive oil for garnish

1 Process all ingredients in food processor along with olive oil until desired consistency.
2 Garnish with a drizzle of olive oil and chopped parsley.

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